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	<title>ShapeUp</title>
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	<link>http://shapeup.righthealth.com</link>
	<description>Just another WordPress weblog</description>
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		<title>Are your kids are getting more obese due to targeted TV commercials?</title>
		<link>http://shapeup.righthealth.com/uncategorized/are-your-kids-are-getting-more-obese-due-to-targeted-tv-commercials/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/are-your-kids-are-getting-more-obese-due-to-targeted-tv-commercials/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:35:59 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=226</guid>
		<description><![CDATA[
Obesity as we all know is an epidemic in this country and childhood obesity may be one emerging root cause. New research from the University of California-Davis studied the types of food advertisements seen by children watching English- and Spanish-language American television programs on Saturday mornings and weekday afternoons, on the most highly rated children&#8217;s [...]]]></description>
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		<title>Groin Pain in Athletes</title>
		<link>http://shapeup.righthealth.com/uncategorized/groin-pain-in-athletes/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/groin-pain-in-athletes/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 21:13:24 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=218</guid>
		<description><![CDATA[
Many athletes present to me with groin pain almost all saying they, “pulled [my] groin” and it’s not getting better.  What are common causes of groin pain, when should you see a doctor and how is it treated?
Groin pain, that is pain where the abdomen meets the legs, can be cause by acute injury [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Call by two former Surgeon Generals for Direct Health Policy Reform to STOP obesity</title>
		<link>http://shapeup.righthealth.com/uncategorized/call-by-two-former-surgeon-generals-for-direct-health-policy-reform-to-stop-obesity/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/call-by-two-former-surgeon-generals-for-direct-health-policy-reform-to-stop-obesity/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 20:51:03 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=208</guid>
		<description><![CDATA[Physicians and health activists like me have been trying to raise awareness for the fight against the obesity epidemic.  Health policy is obviously a hot topic, especially after Obama’s address to congress yesterday.  Not surprisingly, now leading health policy makers are taking up the charge. Below are excerpts from the STOP Obesity Alliance press release. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Want to prevent asthma in your future child? Lose weight!</title>
		<link>http://shapeup.righthealth.com/uncategorized/want-to-prevent-asthma-in-your-future-child-lose-weight/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/want-to-prevent-asthma-in-your-future-child-lose-weight/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 23:54:02 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=200</guid>
		<description><![CDATA[
Yet another reason to lose weight if you are obese: obese women are more likely to have children with asthma.
A study from the Netherlands following 4,000 children from before birth to eight years of age. In the children with a least one parent with asthma, an obese mother increased the risk of asthma by 65 [...]]]></description>
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		<title>When should you have your rotator cuff tear surgically repaired?</title>
		<link>http://shapeup.righthealth.com/uncategorized/when-should-you-have-your-rotator-cuff-tear-surgically-repaired/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/when-should-you-have-your-rotator-cuff-tear-surgically-repaired/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:55:26 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=196</guid>
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I will attempt to distill the complicated clinical decision of when to surgically repair your rotator cuff tear into a short post based on current knowledge.
The rotator cuff is a group of 4 muscles and tendons in your shoulder that helps to stabilize the shoulder and to internally and externally rotate as well as abduct [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Weight gain in middle age may increase risk of prostate cancer</title>
		<link>http://shapeup.righthealth.com/uncategorized/weight-gain-in-middle-age-may-increase-risk-of-prostate-cancer/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/weight-gain-in-middle-age-may-increase-risk-of-prostate-cancer/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:54:06 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=192</guid>
		<description><![CDATA[
Science is starting to focus on the determining the underlying causes of certain cancers and especially how metabolic problems like obesity and weight gain may potentially contribute.  While we know that obesity increases ones risk of colorectal cancer, kidney, esophagus, endometrial and breast cancer, there is new evidence from the University of Hawaii that shows [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Osteoporosis and why we should all be thinking about it</title>
		<link>http://shapeup.righthealth.com/uncategorized/osteoporosis-and-why-we-should-all-be-thinking-about-it/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/osteoporosis-and-why-we-should-all-be-thinking-about-it/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 10:30:59 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=188</guid>
		<description><![CDATA[I am currently travelling in Japan, the country of tremendous beauty but also one where the prevalence of osteoporosis is quite high due to the genetically thinner bone of the people here as a whole. I figured, I’d write about osteoporosis in North America as it is actually very prevalent there as well.
What is osteoporosis? [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Iliotibial Band Syndrome and how to treat and prevent it for good!</title>
		<link>http://shapeup.righthealth.com/uncategorized/iliotibial-band-syndrome-and-how-to-treat-and-prevent-it-for-good/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/iliotibial-band-syndrome-and-how-to-treat-and-prevent-it-for-good/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 19:53:02 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=184</guid>
		<description><![CDATA[Many runners have had this and those that have dread it. Typically, runners complain of a sharp or aching pain on the outside/lateral part of the knee just above the joint line of the knee and sometimes just below the knee.  Most runners complain of pain initiation around the same point in or at the [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Does a  meniscal tear in the knee result in osteoarthritis?</title>
		<link>http://shapeup.righthealth.com/uncategorized/does-a-meniscal-tear-in-the-knee-result-in-osteoarthritis/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/does-a-meniscal-tear-in-the-knee-result-in-osteoarthritis/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:32:18 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=180</guid>
		<description><![CDATA[
Is a meniscal tear in either knee the start of that dreaded spiral of aging that eventually results in osteoarthritis of the knee?  The answer is a qualified yes. Some of the factors relate directly to your age at the time of injury, the treatment, where the tear is and the fact that after about [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Obesity may cause rapid cartilage loss&#8230;and how to prevent it in your kids</title>
		<link>http://shapeup.righthealth.com/uncategorized/obesity-may-cause-rapid-cartilage-lossand-how-to-prevent-it-in-your-kids/</link>
		<comments>http://shapeup.righthealth.com/uncategorized/obesity-may-cause-rapid-cartilage-lossand-how-to-prevent-it-in-your-kids/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 00:14:34 +0000</pubDate>
		<dc:creator>rpaul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shapeup.righthealth.com/?p=172</guid>
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I have many patients of all BMI’s, and many with osteoarthritis. I have noticed a connection between obesity and osteoarthritis, especially in the knees. Normally osteoarthritis is slowly progressive with time, age and activity but a small percentage of people exhibit particularly rapid deterioration of cartilage. Many clinicians and researchers suspect that obesity may increase [...]]]></description>
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